Today yoga and meditation is an integral part of early individual’s life. For the completely healthy bodily function both Yoga and Meditation are of great importance. Practicing yoga can improve physical and mental health whereas meditation provides piece of mind and control over body. All of these activities have been shown to help increase the body’s relaxation response and to reduce anxiety, nervousness and mental chatter. Thus, by conducting Yoga and Meditation practice in YTC we tried to improve overall mental focus of the students. Due to this, it helps in mental stress of students and keeps them healthy.
| Sr. No. | Particular | Year | No of students enrolled | Name of agencies involved with contact details |
| 1 | Yoga Day | 2012-13 | 45 |
Mr. Sudhir Gharge Privet Contractor, Satara Cell:9975137771 |
| 2 | Anulom Vilom, Meditation, Clapping, Art of living | 2013-14 | 200 |
YTC, Faculty of Pharmacy, Satara Tel: 02162-271238 Email: pvb.bpharm@yes.edu.in |
| 3 | Yoga Day |
2013-14 |
244 |
Mr. Abhay Chavan Art of Living Teacher, Satara Cell:9422405279 |
| 4 | Meditation | 2013-14 | 40 |
Mr. Atul Mali Trimurty Bags and Art of Living Teacher Cell: 9403967198 |
| 5 | Anulom Vilom, Meditation, Clapping, Art of living | 2014-15 | 271 |
YTC, Faculty of Pharmacy, Satara Tel: 02162-271238 Email: pvb.bpharm@yes.edu.in |
| 6 | Yoga Day | 2014-15 | 241 |
Dr. Yogesh Tikole Art of living Teacher, Satara Cell: 8378990093 |
| 7 | Meditation | 2014-15 |
52 |
Mr. Sudhir Gharge Privet Contractor and Art of Living Teacher Satara Cell:9975137771 |
| 8 | Anulom Vilom, Meditation, Clapping, Art of living | 2015-16 | 297 |
YTC, Faculty of Pharmacy, Satara Tel: 02162-271238 Email: pvb.bpharm@yes.edu.in |
| 9 | Yoga Day | 2015-16 | 188
|
Mr. Abhay Chavan Art of Living Teacher, Satara Cell:9422405279 |
| 10 | Meditation | 2015-16 | 44 |
Mrs. Priya Jagadale Dentist and Art of Living Teacher Cell: 9404353096 |
| 11 | Anulom Vilom, Meditation, Clapping, Art of living | 2016-17 | 306 |
YTC, Faculty of Pharmacy, Satara Tel: 02162-271238 Email: pvb.bpharm@yes.edu.in |
| 12 | Yoga Day | 2016-17 | 127 |
Dr. Yogesh Tikole Art of living Teacher, Satara Cell: 8378990093 |
| 13 | Meditation | 2016-17 | 45 |
Mr. Himanshu Kadaskar Engineer Art of living Teacher Cell: 9422323446 |